Food Addicts in Recovery Anonymous (FA) offers a solution for all forms of food addiction. Many people are finding recovery in FA from obesity, under-eating, bulimia, and obsession with food and weight. There are no dues or fees. Come join the one night Zoom informational session. To preserve confidentiality, call coordinator for access information 207-529-5550, or email FA.Newcastle@gmail.com.
If you’ve ever wondered how to begin in voice over part time, full time, or for supplemental or retirement income, this workshop is a great, upbeat, and most importantly, realistic first step. Our easy-to-access remote learning system will take you behind the scenes at Voice Coaches main studios, where we regularly produce voice over content for clients including Netflix, Discovery, HGTV, Disney, Lifetime, Nickelodeon, and many more. From audio books, training material, animation, and commercials to socially relevant content, television, and much, much more: today’s voice over field has become a great way to leverage your individual voice qualities and communication skill in a whole new way.
This class also includes an opportunity to receive a brief one-on-one voice range and quality assessment with our instructor. So join our community of enthusiastic learners! This class is fun, realistic, and a great first step for anyone interested in voice over.
For more than 30 years, Voice Coaches has provided voice over production, recording, and communication coaching to clients across the US and abroad. In addition to being active in numerous industry organizations, we provide internships to college students in recording, production, and entertainment business. Voice Coaches is proud to be a 16-year, A+ Member of The Better Business Bureau.
Making any sort of life change can be difficult. Sometimes an act of willpower, “just do it”, is enough. But most often, specific plans and actions are needed to make lasting change happen. This program will offer ideas and tools to: identify and clarify your goals and desired outcomes, develop a realistic plan, deal with obstacles and setbacks, and manage your feelings.
Donald Osier is an educator and life-long learner who has worked as a high school counselor, an environmental educator, a massage therapist, and in several professional roles at the University of Maine at Augusta. His life-goal is to lead a happy, healthy, productive life and help others do the same.
Maine Driving Dynamics is a Maine sponsored five hour defensive driving course that offers all drivers the opportunity to improve their defensive driving skills. Course includes discussion of collision avoidance techniques, safety issues, driver habits and attitudes, and the basic elements that constantly challenge drivers on Maine’s highways. It is taught by a certified Maine Driving Dynamics instructor in a format that engages students with lectures, videos, and class discussion/participation.
Those completing the course will receive a three-point credit on their driving record and students 55 and older can receive an insurance discount from their insurer. Best of all, we believe students taking this course will be safer drivers.
Please Note: Class begins with a Saturday field trip October 23 from 9:00 am to 1:00 pm.
Explore the geology of our immediate area through two Saturday morning field trips each followed by a Monday evening class. From glacial sculpting and erratics to the primordial origins of the rock units, Mid-Coast Maine tells many geological stories.You will learn what the earth looks like in this area and how to unlock its secrets.
This quick course assumes an interest in rock and mineral identification, plate tectonics, bedrock geology and glacial geology all which will be presented in a local context. Maps, written text and on-line sources will be presented so the student can learn how to access the information.
David Pope grew up rockhounding in New Hampshire’s White Mountains. He holds both an undergraduate and graduate degree in geology. He is the author of “Geology of the Pemaquid Region, Mid-Coast Maine”.
Pre-requisite: Any class this instructor or prior recent experience with Tai Chi or Qigong practice.
This class is for people who are familiar with Tai Chi/Qigong and would like to review and practice in a group setting. The class will focus less on “teaching” and more on “doing,” assuming participants have a solid foundation in the principles of Tai Chi/Qigong.
Mary Anne Moisan is a Physical and Occupational Therapist with specific training in Tai Chi and Qigong for rehabilitation. Specific certifications include: Balance Enhancement Specialist, Neck and Shoulder Dysfunction, Tai Chi for Pulmonary Health.