Central Lincoln County Adult Education
Maine Adult Education Program
Move Ahead with Adult Ed!
The CLC Adult Education Fall / Winter 2024 / 2025 brochure is here!
Simply click on our brochure cover and take a look inside or
click search courses and register today!
Thank you for moving ahead with us!
Sincerely,
David Watts, CLC Adult Education Director
dwatts@aos93.org
Find Adult Education Classes In Your Area
Sep
9
Writing: An Introduction to Genres 9.9.24
Let’s explore the attributes of various writing genres: memoir, creative nonfiction, lyric essay forms, poetry, nonfiction essays, short (and shorter) fiction, and more. This two hour class offers definitions and examples and invites your questions in an informal discussion. What are the different forms and why might certain genres appeal to your interests and goals? […]
Sep
9
Women’s Gentle and Restorative Yoga
Replenish, Relax & Restore your body/mind/soul with the time honored practices of Gentle Yoga. Move gently, breath fully, meditate and rest deeply in the Luxuriously Relaxing Restoratives of Yoga done with the support of cushions, blankets & the healing sounds of the crystal singing bowls. Patti (Prema) Kristiansen has been leading Women’s Yoga Classes and […]
Sep
10
Naloxone (Narcan) Administration Training 9.10.24
Keeping Naloxone (Narcan Nasal Spray) on hand can help save a life. Having a kit nearby could help a friend, family member, or someone in the community in the event of an emergency. This Narcan administration training will guide you through how to use Narcan as well as helpful information on opioids and how Narcan […]
Sep
11
10 Tips for Adults A: Choosing MyPlate
This hands-on course will go over strategies to plan, cook, and eat healthy. Each week participants will prepare/cook food to taste along with practicing strategies for meal planning to expand knowledge of the MyPlate nutrition guide. Participants will also go home with tools and recipes each week. Participants are encouraged to look for our next […]
Sep
11
Table Saw Basics 9.11.24
The table saw is the most important tool in the shop. It does more than just cut wood to exact dimensions; it also does joinery, molding, and with a few simple jigs that you can make, it will also do specialty cuts. Learn how to get the most from your saw, how to use it […]